Functioning Alcoholic: Signs & Support Help Guides

There are different treatment options available depending on your situation. More severe symptoms, such as functioning alcoholic hallucinations and seizures, may appear. But if you do it to hide your drinking or drink excessively while alone, you may have a problem.

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Functioning Alcoholic

Because of this appearance, their problem doesn’t seem as severe as other types of alcoholism. Although they can live a perfectly normal life, they can still benefit from professional help. Without help, their AUD can worsen and cause long-term health and social problems. As with anyone who’s struggling with an alcohol dependency, acceptance is an initial but significant step. From here, there are many things you can do to help get you on a path to recovery.

Can a functioning alcoholic just stop drinking?

Drinking that once felt relaxing may turn into drinking just to feel normal. Even if responsibilities are still being met, alcohol can quietly affect sleep, mood, mental health, and physical health. Anxiety, depression, and emotional numbness are common, as is poor-quality sleep that leaves someone feeling constantly tired. The term functional alcoholic is often used to describe someone who appears to have their life together while still struggling with alcohol.

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More recently, a 2020 drug addiction study found that people who used alcohol to cope with the COVID-19 pandemic were more likely to drink alone and drink to excessive amounts. Researchers cited further risk factors, such as having a child under 18 and at home, having depression, and having fewer social interactions due to the pandemic. People who are concerned about their drinking habits, and those who are showing signs of an AUD, may wish to reach out for help and support.

The person may feel uneasy, irritable, or restless without drinking and may think about alcohol more often than they admit. They may set rules for themselves—only drinking on weekends, only after work—but find those rules slowly slipping. Many high-functioning alcoholics binge drink, rely on alcohol for stress or sleep, or drink heavily on weekends without daily use. It’s important to note that “high-functioning alcoholism” isn’t a formal medical term. It’s a descriptive label used to explain when someone meets the criteria for alcohol dependence but still maintains a seemingly normal life.

Functioning Alcoholic

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She thrives on providing families a warm and friendly connection to their loved ones treatment process which in turn helps not only the families, but our clients. If you’re a loved one of someone suffering from alcoholism, we also offer professional intervention services. Simon describes his experiences of functioning alcoholism, where he continued to work and maintain his everyday activities while suffering from alcoholism. He describes the benefits of abstinence on his efficiency, performance and happiness. They can usually manage the important parts of life – work, socialising, relationships and finances but the warning signs are there.

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A non-functioning drinker will typically be up-front about drinking patterns. Whereas, a functioning drinker wants to keep up with responsibilities to prevent loss while drinking. A non-functioning drinker loses control when drinking, whereas a functioning drinker uses the ability to stop drinking to believe in their ongoing control over alcohol. The Recovery Village Palmer Lake specializes in compassionate, evidence-based care tailored to your needs. Whether you’re seeking help for yourself or a loved one, we’re here to guide you every step of the way.

She has a strong work ethic and it’s not unusual for her to be up at the facility at 2am or on the phone all night helping guide our staff on how to best manage whatever situations come up. How to deal with an alcoholic requires establishing boundaries, avoiding enabling behaviors, maintaining open communication, and encouraging professional treatment. Dealing with an alcoholic involves self-care, education about addiction, and understanding that recovery decisions rest with the individual while offering consistent support.

  • Because these indicators tend to appear gradually over time, they can be challenging to identify, as well as to connect directly to drinking.
  • Low-income families have savings that are eaten up by unnecessary medical expenses and an uncertain future in most cases.
  • America’s National Institutes of Health estimate that as many as 20% of all people suffering from alcohol addiction are high functioning.
  • Whereas, functional drinkers can still achieve euphoria and enjoyment from alcohol 7.
  • Many high-functioning alcoholics have successful personal and professional lives while privately struggling with an alcohol use disorder.
  • Stopping suddenly can be dangerous and is often not successful without support.

Her wealth of experience coupled with her natural talent for connecting with people and a deep desire to make a difference in the world has made Angie the leader she is today. Because of their perceived ability to cope, the difficulty may lie not in finding help but in persuading the person to recognise the need. However, once the initial denial has been addressed, the first step would be to meet a healthcare professional so that the extent of the problem can be assessed.

  • They will be able to advise on which services are available to them in their area and refer them to the relevant treatment facilities if necessary.
  • These patterns intensify as functional tolerance develops, requiring progressively larger quantities to achieve desired effects.
  • How to help a functioning alcoholic involves expressing concerns compassionately, encouraging professional treatment, avoiding judgmental language, and providing emotional support.

They may appear to have everything under control, making it harder for others—and sometimes themselves—to recognize the severity of the problem. The term is not a medical diagnosis but a colloquial way of describing individuals who meet the clinical criteria for alcohol use disorder (AUD) while maintaining a façade of normalcy. Understanding alcoholism can be challenging, particularly when it manifests in people who appear to function normally in most areas of life. This can make it more difficult for others (and even the individual themselves) to recognize a problem. Despite the ability to “hold it all together,” alcoholism invariably takes its toll on physical health, emotional well-being, relationships, and future prospects. This article examines how to identify a high-functioning alcoholic, discusses the risks they face, and outlines ways to help them pursue a healthier, alcohol-free life.

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